By taking good care of your mouth and teeth all your life, you can help prevent dental and medical problems. You can do this by brushing and flossing every day and seeing your dentist regularly. If you perform dental checks twice a year, your dentist can check for tooth decay, gum disease and cancer. These visits also give you the opportunity to clean regularly, a technique used by dental hygienists to remove teeth from plaque and tartar. The teeth are covered with a hard and external coating called enamel. Every day a thin bacterial film called plaque builds up in the teeth.
To maintain healthy teeth and gums, it is important to check regularly and clean professionally. You should also see your dentist if you have pain in your teeth or mouth, or bleeding, swollen gums. Integrate these tips into your routine to ensure you take care of your entire mouth.
Avoid small crispy foods that can get stuck under dentures and damage gums. Brush dentures with a denture care product every day and soak them in water or liquid to clean dentures at night. Make sure to let them out of your mouth while sleeping to avoid swollen gums. Since all these foods contribute to plaque build-up and ultimately caries, there may not seem to be food that can help fight problems. However, some foods turn out to be good for you and also help your teeth. Surprisingly, cheese is a food that helps balance the pH in the mouth and reduce the acidity that can cause tooth decay.
The dentist will use the probe to control the depth of the groove, the mild depression where each tooth meets the chewing gum. Deep depression, called bags, are signs of gum disease. It is very feasible to make minor changes to your dental care regimen to improve your general dental health. Depending on the condition of your teeth, you may or may not need to be more careful.
During this time, your teeth are attacked by this acid. Therefore, it is important to limit the number of attacks by only having sugary food and drinks during meals. Chewing sugar-free chewing gum and drinking water after meals or snacks can also help you cancel acid faster. You can clean between the teeth with an “interdental” brush or dental floss. Cleaning between teeth removes plaque and pieces of food between teeth and below the gum line, areas that a toothbrush cannot reach. When flossing or using interdental brushes, keep a regular pattern and don’t forget to lose teeth.
Our dentists and dental staff are professional and friendly and strive to tailor every visit to your wishes comfortably, easily and to your liking. We look forward to taking care of you and your family and oral hygiene. Brushing your teeth before breakfast protects your teeth before eating. But if you have things like juice or cereal, you risk rubbing sugars and acids into your tooth enamel when you brush after eating. For best results on your teeth, brush first and rinse later. A wet mouth can help protect against cavities and gum disease.
Plaque causes an infection that damages the gums and bones that hold the teeth in place. A mild form of gum disease can make your gums red, soft and bleed earlier. This problem, called gingivitis, can often be solved by brushing and flossing every day. Also resist the temptation bester Zahnarzt to use toothpicks or other objects that can damage your gums and let in bacteria. Tobacco use increases the risk of many diseases, including gum disease and tooth loss. Your smile and general health depend on simple dental care habits, such as brushing and flossing.
If you continue to bleed every time you brush or floss, it could be a sign of gingivitis or more serious gum disease. Smoking, chewing tobacco and alcohol can increase your risk of oral cancer . Only poor oral hygiene may not increase the risk of oral cancer. However, in combination with another risk factor, it significantly increases your risk of cancer. Good oral health is not difficult to achieve, but it does require discipline. Use these tips for a lifetime to take care of your mouth and teeth.